EMDR Therapy

We offer EMDR (Eye Movement Desensitisation Rehabilitation) which is a highly specialised form of therapy used in the treatment of psychological trauma (PTSD), performance anxiety, anxiety, smoking cessation and chronic pain relief. EMDR is a non-invasive therapy which uses bilateral brain stimulation using lights, sounds or vibrations.

EMDR is like physiotherapy for the brain. It is thought to help the brain reprocess memories and reduce the emotional distress associated with them. EMDR is recognised as an effective treatment for PTSD by organisations like the World Health Organization and the National Institute for Health and Care Excellence.